Articles | Vegas Wellness Magaz

Stephanie Shehan

Sep 93 min read

Rave Reads! Books that I’m Raving About

Healing Your Way Forward - The Co-conspirator’s Guide To An Antiracist Future By Myisha T. Hill Healing Your Way Forward is more than...

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Elevate Your Wellness Routine with Matcha’s Timeless Benefits

Sarah Schwefel

Sep 95 min read

Elevate Your Wellness Routine with Matcha’s Timeless Benefits

Matcha tea has been cherished for centuries across the globe. Renowned for its rich flavor and myriad health benefits, matcha has evolved...

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Saba Tesfay

Sep 96 min read

Sipping Tea with Saba Tesfay

The statements in this editorial are simply for informational purposes, entertainment, and objective research and do not represent the...

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Feeling Lonely? You Might Be Craving More Than Connection

Rose Peterson

Sep 94 min read

Feeling Lonely? You Might Be Craving More Than Connection

We all know food can be a comfort. But did you know feelings of loneliness might be making those cravings even stronger? A new study...

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Restless Minds Rejoice: How inHarmony is Redefining Meditation

Jaden Rae

Sep 95 min read

Restless Minds Rejoice: How inHarmony is Redefining Meditation

If you’re anything like me, the mere thought of meditation makes you cringe. Sitting still and “clearing my mind” feels so unattainable,...

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Stephanie Shehan

Sep 93 min read

The Benefits of Float Therapy

Isolation tanks were first developed back in 1954 by John C. Lilly. Lilly, a medical practitioner and neuropsychiatrist experimented...

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From Hot Flashes to Haute Looks: The Menopause Makeover Phenomenon

Dr. Christopher Costa

Sep 94 min read

From Hot Flashes to Haute Looks: The Menopause Makeover Phenomenon

As we step into National Menopause Awareness Month this September, it’s the perfect time to get candid about menopause and the physical,...

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Stephanie Shehan

Sep 93 min read

Local Spotlight: 702 Greens

Living here in Southern Nevada, most of our food is grown hundreds of miles away, and often in foreign countries. The food we eat is...

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Jennifer Walker

Sep 95 min read

Ellie Laks: Cow Hug Therapy

Ellie Laks cares for hundreds of abandoned, abused, and traumatized animals at The Gentle Barn, the animal sanctuary she founded with...

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Coffee Bean & Tea Leaf's Commitment to Community Involvement

Jennifer Walker

Sep 93 min read

Coffee Bean & Tea Leaf's Commitment to Community Involvement

Matthew Mankins has the privilege of serving as the Community Outreach Manager for Coffee Bean & Tea Leaf in the Las Vegas valley. Coffee...

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Local Spotlight: Tisha John from Namaste Skincare & Wellness

Stephanie Shehan

Aug 122 min read

Local Spotlight: Tisha John from Namaste Skincare & Wellness

A Little Background Tisha John has been a Licensed Massage Therapist for twenty five years. She got her start in Portland, Oregon where...

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Everyone is Fighting a Battle You Know Nothing About

Steven Dee Kish

Aug 122 min read

Everyone is Fighting a Battle You Know Nothing About

I wish life were easy…but it's not. Every day, we all fight a battle we can never see. We can hope that others will not trigger us, but...

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Scrolling While We Eat: Can It Lead to Overeating?

Rose Peterson

Aug 124 min read

Scrolling While We Eat: Can It Lead to Overeating?

We've all been there - catching up on emails while inhaling breakfast or checking social media over dinner. But what if this multitasking...

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Relationships after Traumatic Brain Injury (TBI)

Stephanie Karzon Abrams

Aug 126 min read

Relationships after Traumatic Brain Injury (TBI)

Experiencing a traumatic brain injury (TBI) can significantly alter the dynamics of a couple's relationship, introducing profound and...

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Rave Reads: No Fascist USA! By Hilary Moore & James Tracy

Shwa Laytart

Aug 123 min read

Rave Reads: No Fascist USA! By Hilary Moore & James Tracy

There couldn’t be a better time to read this book. Hilary Moore and James Tracy do a deep-dive into the John Brown ANTI-KLAN Committee...

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Sarah Schwefel

Aug 123 min read

Unveiling the Magic of CBD for Skincare

When I first encountered CBD in skincare, I was skeptical. It seemed like another trend in an already crowded market. But through...

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Natural Approaches to Improve Sleep: Enhancing Your Well-being Through Holistic Practices

Sarah Schwefel

Aug 124 min read

Natural Approaches to Improve Sleep: Enhancing Your Well-being Through Holistic Practices

Sleep is a cornerstone of our health, essential for physical restoration, cognitive function, and emotional well-being. Yet, in today's...

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Ink Therapy: An Interview with Sheldon Cooper of Tattoos And Smoke

Jaden Rae

Aug 124 min read

Ink Therapy: An Interview with Sheldon Cooper of Tattoos And Smoke

Nestled in the Northwest area of Vegas, Tattoos And Smoke isn't your typical tattoo parlor or smoke shop—it's a fusion of both and a...

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Natures Medicine: The Power of Antioxidants

Sarah Schwefel

Aug 124 min read

Natures Medicine: The Power of Antioxidants

Many have heard the famous saying by Hippocrates: “Let food be thy medicine and medicine be thy food.” Known as the Father of Medicine,...

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Creating a Toxin-Free Home: Tips for Healthier Living

Jennifer Walker

Aug 123 min read

Creating a Toxin-Free Home: Tips for Healthier Living

Creating a home free of toxic chemicals is essential for ensuring the health and well-being of you and your family. Many household...

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