Over the past few months, we’ve had multiple invitations to new beginnings. First came the Gregorian New Year—the time of resolutions and choosing a word of the year on the first of January. The Lunar New Year reminded us that different cultures follow different cycles of renewal. And now, as the Sun moves into Aries on March 20, we arrive at another powerful reset: the Spring Equinox and the Astrological New Year.
The word equinox comes from the Latin aequinoctium (aequus = equal, nox = night), symbolizing a moment when day and night stand in perfect balance. Starting on the Spring Equinox, where the day is equally split between day and night, each day after grows in light until the Summer solstice on June 20th. But this is more than just an astrological event—it’s an energetic threshold. Aries, the first sign of the zodiac, invites us to initiate, act, and embrace new beginnings.
Maybe the resolutions of January didn’t stick. Maybe the Lunar New Year stirred something but didn’t fully land. The beauty of personal wellness and growth is understanding that there’s always another chance to realign, restart, and step into possibility.
So, what if we treated this moment as a cosmic invitation to reset and realign?
In astrology, Aries is the spark that ignites the entire zodiac cycle. As the first sign, Aries embodies initiation, fire, and movement. It is ruled by Mars, the planet of war, that doesn’t hesitate to act, it just moves forward! That’s why the Astrological New Year begins here. This is the season of bold beginnings, self-discovery, and forward momentum—perfect energy for setting fresh intentions.
Unlike the Gregorian New Year (January 1st), which falls in the middle of winter (a time of rest and hibernation), the Spring Equinox naturally fuels being in action. The days grow longer, the air warms up, and the energy of nature itself supports growth and expansion. Cultures across the world celebrate this time as a true seasonal reset:
Nowruz, the Persian New Year, falls on the exact day of the Equinox, celebrating renewal with fire, feasts, and rituals for prosperity.
Ostara, the Pagan festival, honors fertility, balance, and the planting of seeds—both literal and symbolic.
Ancient agrarian societies relied on the Equinox as the signal to begin planting crops, aligning their lives with nature’s cycles.
This isn’t just a date on a calendar— it’s an energetic shift we can feel. Aries doesn’t wait for the “perfect time” to begin, it simply acts. That’s the invitation of this moment: What if you stopped waiting and just started?
The Spring Equinox is one of only two times a year when day and night are perfectly equal—a brief yet powerful moment of harmony. In astrology, balance is about the dynamic interplay of opposites. Just as light and dark find equilibrium, we, too, are invited to examine where we may be out of balance in our lives. The Spring Equinox marks the start of Aries season, a time of momentum, independence, and bold action.
But directly opposite Aries on the zodiac wheel is Libra, a sign that represents connection, reflection, and alignment. This astrological polarity reminds us that while Aries urges us forward, we must also check in with our relationships, values, and inner stability.
As in every New Year practice, reflection is key for the actions we will take in the upcoming cycle. Some questions to reflect on during this time:
Where in my life do I need more balance?
Am I prioritizing action over alignment, or vice versa?
What new seeds am I planting, and what nurturing do they require?
The twelve zodiac signs of astrology are divided into three modalities: Cardinal, Fixed, and Mutable. Each modality informs us how each sign may navigate change and understanding yours can help you align with this Equinox in a way that feels authentic rather than forced. Since the Spring Equinox is a Cardinal event (it begins a new season), this is a perfect time to check in with how you navigate transitions.
Cardinal Signs (Aries, Cancer, Libra, Capricorn) are the initiators—they thrive on fresh starts and bold action.
Fixed Signs (Taurus, Leo, Scorpio, Aquarius) provide stability and endurance, but they can resist change.
Mutable Signs (Gemini, Virgo, Sagittarius, Pisces) are adaptable and fluid, but they may struggle with direction.
Here’s how to work with your unique energy:
Cardinal Signs (Aries, Cancer, Libra, Capricorn) – Recommit to Your Initiatives
You thrive on fresh starts, and this Equinox is your natural zone of power. You start things out strong but may struggle with follow-through.
Equinox Focus: Recommit to what you’ve already begun rather than impulsively starting something new.
Practice: Choose one initiative to fully nurture this season.
Fixed Signs (Taurus, Leo, Scorpio, Aquarius) – Embrace Seasonal Change
You prefer stability, and change can feel disruptive. There is a tendency to cling to old patterns instead of embracing new energy.
Equinox Focus: Let go of what no longer serves you and trust renewal.
Practice: Do a decluttering ritual—physically or energetically—to create space for new growth.
Mutable Signs (Gemini, Virgo, Sagittarius, Pisces) – Ground Your Intentions
You’re adaptable and flow with change, but your focus may scatter. Because you absorb too many possibilities, commitment is hard for you.
Equinox Focus: Choose one clear direction and take small, focused actions.
Practice: Write down 3 specific steps to bring an idea to life this season.
Whether or not you know your zodiac sign’s modality, the Spring Equinox is an open invitation to embrace balance, renewal, and momentum. Below are general suggestions to connect with this energy shift:
1. Light a Candle to Honor the Return of Light
The Equinox is a moment of perfect balance, but from this point forward, the days grow longer than the nights. Lighting a candle symbolizes illumination, warmth, and new beginnings. If you want to set an intention, whisper it as you light the flame. You can even write your intentions down, and place this note under your candle so that the candle can activate what you want to create in the season ahead.
2. Step Into Nature to Reconnect
As the season changes, nature is a great reminder that growth happens in cycles. Spending even a few moments outside, be it a short walk, sitting in the sun, or noticing the trees and flowers around you, can help reset your energy and shift your mindset. If you have space, planting something new can be a simple way to symbolize fresh starts.
3. Sunrise or Sunset Reflection
The Spring Equinox signals the end of winter’s inward energy, inviting us to step outside, soak in the sunlight, and reconnect with nature and ourselves. After months of shorter days and more time indoors, journaling while connecting to the outdoors is a great way to harness the new season.
If journaling is new to you try these tips:
Find a spot in the sun—whether it’s on a balcony, in a park, or near a window.
Close your eyes and feel the warmth on your skin. Take a few deep breaths.
Write freely about the following prompts:
How do I feel as I transition out of winter?
What parts of myself feel ready to emerge or grow?
Where in my life do I need more light, energy, or momentum?
4. Declutter & Refresh Your Space
Spring is an energetic reset and clearing out physical clutter can make room for new opportunities. Consider:
Letting go of items that no longer feel aligned.
Refreshing your wardrobe to reflect your evolving energy.
Rearranging your space for fresh inspiration.
5. Affirmations for Balance & Renewal
Words carry energy, and affirmations help rewire your mind for this new season. You can create your own, or try speaking or journaling these Equinox affirmations:
I welcome new beginnings with courage and clarity.
Balance is natural—I embrace both action and rest.
I trust the timing of my growth and transformation.
The Spring Equinox is a reminder that balance is dance between light and dark, action and rest, beginnings and endings. Maybe your New Year’s resolutions didn’t stick the way you hoped. Maybe the Lunar New Year stirred something new but didn’t fully take root. The beauty of life and nature’s cycles is that there’s always another chance to begin again. The Astrological New Year is yet another moment to welcome a fresh start, backed by the fire of the Aries season and the balancing energy of the Equinox.
Consider this your permission to reset, realign, and step into the new season with confidence. Whether you step into the sun, plant a seed, light a candle, or simply take one intentional breath, the universe is always reminding us that it’s never too late to start again.
I hope you embrace this cosmic restart and take one bold step forward this month!
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