The EMS Experience at BODY20 Summerlin

In both their personal and professional lives, the Anderson family has made wellness and health a priority. Together, they own and run BODY20 Summerlin, a state-of-the-art fitness facility that uses cutting-edge Electrical Muscle Stimulation (EMS) technology to revolutionize the way individuals approach exercise. Since opening, they have established themselves as a vital part of the wellness community and they continue to support local events and charitable endeavors, such as collaborating with Ali Everett, Mrs. Nevada International, to advance reading in Las Vegas. For the Andersons, BODY20 is more than simply a gym; it's a place where people change their lives. Through the advantages of EMS training, the Andersons have witnessed members lose weight, recover their health, and even lessen their need for medicine. Their goal is to offer clients the most efficient and effective workouts possible, enabling them to attain outstanding outcomes in as little as 20 minutes, two or three times per week.

BODY20 is not your typical gym.  Workouts are fast-paced and last just 20 minutes.  Each session, a personal trainer guides the member through a personalized, one-on-one program focused on either strength, cardio, or a mix of both.  Prior to beginning the session, the member is outfitted with a lightweight, adjustable, electrode-enabled suit which provides their body with over 150 times more muscle contractions than a typical workout.  Workouts are guided and may include the use of light hand weights, bands, and weighted balls. Each workout burns calories, reduces cellulite, tones the body, increases blood circulation and builds lean muscle.  By following the guidance of professional trainers at every stage, members typically see improvements in posture, core strength, and even back discomfort while addressing muscle imbalances.  And, the team at BODY20 will allow those interested in membership to come in for a free trial to see what an actual workout entails.

Members can also take advantage of InBody Assessments on-site that allow your progress to be monitored each week. The InBody machine tracks both fat loss and muscle gain while giving a comprehensive picture of your internal health. 

BODY20 BENEFITS

Maximum Results in Minimal Time: Each 20-minute BODY20 session equals hours in the conventional gym.

Minimize Strain on Musculoskeletal System: The lack of heavy weights in training sessions enables a high-intensity workout that is low-impact on joints, bones, nerves, and muscles.

Fat Reduction: Like with most strength training, BODY20’s strength training sessions prompt a higher level of metabolic activity both during and after workouts, causing the body to burn more fat longer.

Build Muscle (Hypertrophy): The extra stimulation given to muscles during each session leads to a quicker increase in muscle mass. Studies have also shown that EMS is effective at speeding muscle rebuilding post-surgery.

Improve Strength and Endurance: A typical gym workout recruits anywhere from 30-70% of a person’s strength potential depending on fitness level. By improving how muscles work together and increasing muscle contraction intensity, Body20 sessions recruit up to 90%.

Relax Muscle Tension: Sessions promote the circulation of blood throughout the muscles, which can significantly help to release muscular tension and knots.

Correct Muscular Imbalances: BODY20 sessions can be customized to target selective muscle groups or sides of the body, which can play a vital role in correcting imbalances.

Optimize Posture: Sessions are particularly effective at improving core strength, fostering good posture and preventing injuries.

Enhance Sports Performance: Through maximizing the capacity and strength of muscles, and correcting posture and other imbalances, BODY20 is a proven performance enhancer and the ultimate body hack.

Complete Customization: Your BODY20 plan, sessions, and settings will be customized and personalized for your body and wellness goals.

BODY20 is located at 4280 S Hualapai Way, Las Vegas, NV 89147. To sign up for a free trial class, call (725) 218-3270.  For more information, visit them online at body20.com.

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